Mar 18, 2026  
2023-2024 San Joaquin Delta College Catalog 
    
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2023-2024 San Joaquin Delta College Catalog [ARCHIVED CATALOG]

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PEACTIV 14A Weight Training I

Units: 1.5
This course is designed to introduce the student to basic lifts. The student is exposed to an individual weight training program. Prevention and rehabilitation of injuries are stressed. (HBCU, UC, CSU)


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