ATH 43 Off Season Basketball

Units: 0.5-1.5
Hours: 9 -18 hours LEC; 18 - 36 hours LAB
Grade Options: Letter Grade or Pass/No Pass
Limitations on Enrollment: Athletic Tryout & Team Selection.
This course is designed for the athlete wishing to participate in intercollegiate basketball. Course content will include: collegiate level basketball-specific skill development, sport specific strength training, agility work, plyometrics, speed training and flexibility exercises. (UC, CSU)