PETHEORY 42V Theory and Application of Weight Training

Units: 3
Hours: 45 hours LEC; 27 hours LAB
Grade Options: Letter Grade
Advisories: PEACTIV 14A with a grade of “C” or better.
This course is designed to introduce the student to new and traditional conditioning practices. The student learns how to set up, design, and implement a complete strength training and conditioning program for various populations. (UC, CSU)