PETHEORY 53A Beginning Theory of Swimming and Diving

Units: 2
Hours: 36 hours LEC
Grade Options: Letter Grade
This course focuses on the biomechanical and technical analysis of intercollegiate swimming and diving. This course covers the theoretical concepts necessary for students to compete successfully in their first intercollegiate swimming and diving season. Topics covered include rules, history, race tactics, individual and team training and strategies. The physiological requirements for the intercollegiate athlete and the importance of nutritional components for optimal performance are emphasized. Separate sections of this course are offered for men and women. The course is intended for intercollegiate athletes and students who may be interested in coaching swimming and diving teams. (UC, CSU)