ATH 46 Off Season Football

Units: .5-1.5
Hours: 81 hours LAB
Grade Options: Letter Grade
Term Typically Offered: Every spring term
Limitations on Enrollment: Athletic Tryout & Team Selection.
This course is designed for the athlete wishing to participate in intercollegiate football. Course content will include: sport specific skill development, sport specific strength training, speed development, agility training, plyometric drills, cardiovascular conditioning, and an increase in flexibility. This course is repeatable per Title 5 section 55041(a)(2). (UC, CSU)