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Oct 15, 2024
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ATH 001 Off Season Sports Conditioning Units: 0.5-1.5 Limitations on Enrollment: Limitations on Enrollment: Athletic Tryout & Team Selection. This course is designed for the athlete wishing to participate in a vigorous training program for intercollegiate athletics. This course is designed to expose the student to the various components of sport-related conditioning. The student develops a theoretical knowledge of these components and participate in activities that include jogging, running, plyometrics, as well as strength and flexibility training. This course is repeatable per Title 5 section 55041(a)(2).(CSU, UC)
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