2018-2019 San Joaquin Delta College Catalog 
    
    Nov 25, 2020  
2018-2019 San Joaquin Delta College Catalog [ARCHIVED CATALOG]

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ATH 002 In Season Conditioning


Units: 0.5-1.5
Limitations on Enrollment: Limitations on Enrollment: Athletic Tryout & Team Selection. Must meet the California Community College Athletic Eligibility Code requirements and after tryouts, be selected for the team.
This course is designed for the athlete wishing to participate in a vigorous training program for intercollegiate athletics in season. This course is designed toexpose the student to the various components of sport-related conditioning. The student develops a theoretical knowledge of these components and participates in activities that include jogging, running, plyometrics, as well asstrength and flexibility training. This course is repeatable per Title 5 section 55041(a)(2). (UC, CSU)



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