2018-2019 San Joaquin Delta College Catalog 
    
    Nov 27, 2020  
2018-2019 San Joaquin Delta College Catalog [ARCHIVED CATALOG]

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ATH 039 Off Season Swimming


Units: 0.5-1.5
Limitations on Enrollment: Limitations on Enrollment: Athletic tryout and team selection.
This course is designed for the athlete wishing to participate in intercollegiate swimming. Course content will include: sport specific skill development, sport specific strength training, speed development, agility training, plyometric drills, cardiovascular conditioning, and an increase in flexibility. This course is repeatable per Title 5 S55041(a)(2). (UC, CSU)



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