2018-2019 San Joaquin Delta College Catalog 
    
    Dec 04, 2020  
2018-2019 San Joaquin Delta College Catalog [ARCHIVED CATALOG]

Add to Favorites (opens a new window)

ATH 041 Off Season Volleyball


Units: 0.5-1.5
Limitations on Enrollment: Limitations on Enrollment: Athletic Tryout & Team Selection.
This course is designed for the athlete wishing to participate in intercollegiate volleyball. Course content will include: sport specific skill development, sport specific strength training, cardiovascular conditioning, agility work, plyometrics, speed training, and flexibility exercises. (UC, CSU)



Add to Favorites (opens a new window)