2018-2019 San Joaquin Delta College Catalog 
    
    Dec 04, 2020  
2018-2019 San Joaquin Delta College Catalog [ARCHIVED CATALOG]

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ATH 048 Off Season Track and Field


Units: 0.5-1.5
Limitations on Enrollment: Limitations on Enrollment: Athletic Tryout & Team Selection.
This course is designed for the athlete wishing to participate in intercollegiate track and field. Course content will include: collegiate level track-specific skill development, sport specific strength training, agility work, plyometrics, speed training and flexibility exercises. This course is repeatable per Title 5 S55041(a)(2). (UC, CSU)



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