2018-2019 San Joaquin Delta College Catalog 
    
    Oct 22, 2019  
2018-2019 San Joaquin Delta College Catalog [ARCHIVED CATALOG]

[Add to Favorites]

DANCE 040B Hatha Yoga II


Units: 1
Prerequisites: DANCE 040A Hatha Yoga I  with a grade of “C” or better.
This course is a continuation to Hatha yoga theory and practices. The focus is to keep on developing clear, and safe alignment in Hatha yoga poses, movements correctness and sequencing. Included are intermediate core strength, resistive and flexibility exercises. It is open to and appropriate for dancers and non-dancers (CSU, UC).



[Add to Favorites]