2018-2019 San Joaquin Delta College Catalog 
    
    Oct 01, 2022  
2018-2019 San Joaquin Delta College Catalog [ARCHIVED CATALOG]

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PEACTIV 001C Swim for Health


Units: 1
Limitations on Enrollment: Limitations on Enrollment: Qualified Performer Swimmer must be able to swim 25 yards without assistance, as well as complete an aerobic swim workout for a minimum of 25 minutes.
This course is designed to help the introductory swimmer improve cardiovascular endurance through swimming and to teach sound individual conditioning techniques. Each student is pre-tested in various health and fitness components. (UC, CSU)



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