2018-2019 San Joaquin Delta College Catalog 
    
    Oct 04, 2022  
2018-2019 San Joaquin Delta College Catalog [ARCHIVED CATALOG]

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PEACTIV 014B Weight Training II


Units: 1
Prerequisites: PEACTIV 014A Weight Training I  with a grade of “C” or better.
This course is designed to give the student experience in intermediate level of lifts. The student develops an individual weight training program. Prevention and rehabilitation of injuries is stressed. Each student is pre-tested and post-tested in various health and fitness components. (UC, CSU)



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