2018-2019 San Joaquin Delta College Catalog 
    
    Mar 28, 2024  
2018-2019 San Joaquin Delta College Catalog [ARCHIVED CATALOG]

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PEACTIV 014C Weight Training III


Units: 1
Prerequisites: PEACTIV 014B Weight Training II  with a grade of “C” or better.
This course is designed to give the student experience in the advanced levels of lifts. The student completes an individual weight training program. Prevention and rehabilitation of injuries are stressed. Each student is pre-tested and post-tested in various health and fitness components. (UC, CSU)



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