2020-2021 San Joaquin Delta College Catalog 
    
    Apr 16, 2024  
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2020-2021 San Joaquin Delta College Catalog [ARCHIVED CATALOG]

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PEACTIV 14C Weight Training III

Units: 1
Prerequisites: PEACTIV 14B Weight Training II  with a grade of “C” or better.
This course is designed to give the student experience in the advanced levels of lifts. The student completes an individual weight training program. Prevention and rehabilitation of injuries are stressed. Each student is pre-tested and post-tested in various health and fitness components. (UC, CSU)


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