2021-2022 San Joaquin Delta College Catalog 
    
    Dec 21, 2024  
2021-2022 San Joaquin Delta College Catalog [ARCHIVED CATALOG]

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PEACTIV 1D Swim Training and Conditioning


Units: 0.5-1
Prerequisites: PEACTIV 1C Swim for Health  with a grade of “C” or better.
This course is designed to help the intermediate swimmer improve cardiovascular endurance through swimming and to teach sound individual conditioning techniques. Each student is pre-tested in various health and fitness components. (UC, CSU)



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