2021-2022 San Joaquin Delta College Catalog 
    
    Dec 21, 2024  
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2021-2022 San Joaquin Delta College Catalog [ARCHIVED CATALOG]

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PEACTIV 14A Weight Training I

Units: 1.5
This course is designed to introduce the student to basic lifts. The student is exposed to an individual weight training program. Prevention and rehabilitation of injuries are stressed. (UC, CSU)


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