May 31, 2026  
2024-2025 San Joaquin Delta College Catalog 
    
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2024-2025 San Joaquin Delta College Catalog [ARCHIVED CATALOG]

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PEACTIV 12C Individual Conditioning III

Units: 1
Hours: 54 hours LAB
Grade Options: Letter Grade or Pass/No Pass
Prerequisites: PEACTIV 12B Individual Conditioning II  with a grade of “C” or better.
This course is designed to take the information learned in Individual Conditioning II and develop a life-long commitment to exercise. The course includes physical fitness testing, resistive exercise training, and flexibility activities. The overall experience culminates in students formulating an individualized program to meet their unique needs. Each student is pre-tested and post-tested in various health and fitness components. (HBCU, UC, CSU)


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