2018-2019 San Joaquin Delta College Catalog 
    
    Nov 18, 2019  
2018-2019 San Joaquin Delta College Catalog [ARCHIVED CATALOG]

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DANCE 040C Hatha Yoga III


Units: 1
Prerequisites: DANCE 040B Hatha Yoga II  with a grade of “C” or better.
This is an intermediate yoga level course. Emphasis is placed on meditation practice and more complex breathing techniques. Complex intermediate level poses are introduced involving deep core muscles. Flexibility and balance are also integrated in numerous postures and variations. (CSU, UC)



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