2018-2019 San Joaquin Delta College Catalog 
    
    Oct 14, 2019  
2018-2019 San Joaquin Delta College Catalog [ARCHIVED CATALOG]

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DANCE 041B Pilates II


Units: 1
Prerequisites: DANCE 041A Pilates I , with a grade of “C” or better.
This course is a continuation of Pilates I. Offered to students with limited previous experience, this course reviews the basic concepts of Pilates and keeps the focus on body awareness, flexibility, core strength and efficiency of movement. (UC, CSU)



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