2018-2019 San Joaquin Delta College Catalog 
    
    Dec 07, 2019  
2018-2019 San Joaquin Delta College Catalog [ARCHIVED CATALOG]

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DANCE 041C Pilates III


Units: 1
Prerequisites: DANCE 041B Pilates II , with a grade of “C” or better.
This course is for the intermediate level. It introduces an intermediate level repertoire that focuses on building up a strong core muscles, alignment and the efficiency of movement (cadence and rhythm on a mat). In addition, this course strengthens the body and mind interaction. (UC, CSU)



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