2018-2019 San Joaquin Delta College Catalog 
    
    Mar 02, 2024  
2018-2019 San Joaquin Delta College Catalog [ARCHIVED CATALOG]

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PEACTIV 011C Yoga III


Units: 1
Prerequisites: PEACTIV 011B Yoga II , with a grade of “C” or better.
This course is designed to emphasize the intermediate level of yoga. Stress is placed on the midsection, and muscle groups surrounding and assisting the midsection. It is a complete fitness program to achieve a more limber body, regardless of age, increase physical coordination, improve posture, and improve flexibility. (UC, CSU)



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