2019-2020 San Joaquin Delta College Catalog 
    
    Dec 02, 2021  
2019-2020 San Joaquin Delta College Catalog [ARCHIVED CATALOG]

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ATH 45 Off Season Baseball


Units: 0.5-1.5
Limitations on Enrollment: Athletic Tryout & Team Selection.
This course is designed for the athlete wishing to participate in intercollegiate baseball. Course content will include: sport specific skill development, sport specific strength training, cardiovascular conditioning, agility work, plyometrics, speed training, and flexibility exercises. This course is repeatable per Title 5 Section 55041(a)(2). (UC, CSU)



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