2019-2020 San Joaquin Delta College Catalog 
    
    Nov 27, 2020  
2019-2020 San Joaquin Delta College Catalog [ARCHIVED CATALOG]

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DANCE 40C Hatha Yoga III


Units: 1
Prerequisites: DANCE 40B Hatha Yoga II  with a grade of “C” or better.
This is an intermediate yoga level course. Emphasis is placed on meditation practice and more complex breathing techniques. Complex intermediate level poses are introduced involving deep core muscles. Flexibility and balance are also integrated in numerous postures and variations. (UC, CSU)



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