2020-2021 San Joaquin Delta College Catalog 
    
    Nov 29, 2022  
2020-2021 San Joaquin Delta College Catalog [ARCHIVED CATALOG]

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PEACTIV 11B Yoga II


Units: 1
Prerequisites: PEACTIV 11A Yoga I  with a grade of “C” or better.
This beginner level course is designed for participants with limited previous yoga experience. It is a complete fitness program to achieve a more limber body, regardless of age, increase physical coordination, improve posture, and improve flexibility. Individuals will review, demonstrate, and expand knowledge of controlled movements, concentration, and conscious breathing techniques. (UC, CSU)



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