2020-2021 San Joaquin Delta College Catalog 
    
    May 19, 2022  
2020-2021 San Joaquin Delta College Catalog [ARCHIVED CATALOG]

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PEACTIV 14B Weight Training II


Units: 1
Prerequisites: PEACTIV 14A Weight Training I  with a grade of “C” or better.
This course is designed to give the student experience in intermediate level of lifts. The student develops an individual weight training program. Prevention and rehabilitation of injuries is stressed. Each student is pre-tested and post-tested in various health and fitness components. (UC, CSU)



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