2022-2023 San Joaquin Delta College Catalog 
    
    May 02, 2024  
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2022-2023 San Joaquin Delta College Catalog [ARCHIVED CATALOG]

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DANCE 41B Pilates II

Units: 1
Prerequisites: DANCE 41A Pilates I  with a grade of “C” or better.
This course is a continuation of Pilates I. Offered to students with limited previous experience, this course reviews the basic concepts of Pilates and keeps the focus on body awareness, flexibility, core strength and efficiency of movement. (UC, CSU)


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