2020-2021 San Joaquin Delta College Catalog 
    
    May 19, 2022  
2020-2021 San Joaquin Delta College Catalog [ARCHIVED CATALOG]

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PEACTIV 2D Water Fitness IV


Units: 1
Prerequisites: PEACTIV 2C Water Fitness III  with a grade of “C” or better.
This course is an advanced level course which builds on previous experience in water exercise. The course is high intensity, high resistance, low impact, upright, deep-water workout that focuses on cardio-respiratory endurance, muscle strength, muscle endurance and flexibility. (UC, CSU)



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