2020-2021 San Joaquin Delta College Catalog 
    
    Nov 29, 2022  
2020-2021 San Joaquin Delta College Catalog [ARCHIVED CATALOG]

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PEACTIV 11C Yoga III


Units: 1
Prerequisites: PEACTIV 11B Yoga II  with a grade of “C” or better.
This course is designed to emphasize the intermediate level of yoga. Stress is placed on the midsection, and muscle groups surrounding and assisting the midsection. It is a complete fitness program to achieve a more limber body, regardless of age, increase physical coordination, improve posture, and improve flexibility. (UC, CSU)



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