2020-2021 San Joaquin Delta College Catalog 
    
    May 19, 2022  
2020-2021 San Joaquin Delta College Catalog [ARCHIVED CATALOG]

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PEACTIV 12D Individual Conditioning IV


Units: 1
Prerequisites: PEACTIV 12C Individual Conditioning III  with a grade of “C” or better.
This course is designed to take the information learned in previous individual conditioning classes and expand on the life-long commitment to exercise. The course includes advanced physical fitness testing, advanced resistive exercise training, and advanced flexibility activities. The class includes students assisting beginning students with formulating individualized conditioning programs. Each student is pre-tested and post-tested in various health and fitness components. (UC, CSU)



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